Finding an Assisted Living Community for Yourself or a Loved One
According to the US Census Bureau’s statistics, there were an estimated 56 million adults ages 65 years and older, accounting for approximately 16.8% of the nation's population as of 2021. An aging population means the number of seniors who require help with the ADLs (activities of daily living) will continue to grow as will the necessity for assisted living communities to address those needs.
The National Center for Assisted Living, a non-profit organization representing assisted living facilities across the country, explains, "Assisted living is part of a continuum of long-term care services that provides a combination of housing, personal care services, and health care designed to respond to individuals who need assistance with normal daily activities in a way that promotes maximum independence.”
So how do you decide the best fit for yourself or a loved one when it comes to an assisted living community? Experts say begin by researching who regulates assisted living in your state and the type of regulations in place. Then begin looking at individual homes. The most important thing is to ensure the home provides the level of care you or your loved one needs now and will need over the next several years as you don’t want to have to make another move in a couple of years.
Affordability is another consideration. Consulting with an elder care attorney can be helpful in exploring creative ways to pay for assisted living. Also, you will want a location convenient for family and friends, and for getting to doctor’s appointments, shopping and more.
Finally, consider the amenities and activities. Does the community have inviting common areas for visitors? What type of onsite amenities would you desire? A salon, theater or chapel? Are the activities or hobbies you enjoy such as crafting or bridge available?
At MorningStar of Hayward, we offer assisted living along with independent living and memory care. As an assisted living resident, you will have a personalized plan created for you, and updated as needed. Around-the-clock care managers, access to licensed nurses and medication management are just a few of the many services we provide to ensure your safety and to meet your needs.
MorningStar residents enjoy beautifully prepared meals, served restaurant-style and eaten in a relaxed, community setting. We also know it is important for seniors to continue to learn and contribute, which is why we offer a wide range of meaningful wellness programs, activities and entertainment. Please visit our website to learn more about exceptional assisted living in Hayward, CA.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living Hayward, CA offers.
What is the Difference Between Independent Living and Assisted Living?
Have you been thinking it’s time for a change in your living arrangements and would love a more manageable, relaxed lifestyle? If you have started looking into senior living options in Boise your next question may be “what is the difference between independent living and assisted living, and which one is best suited to my needs?”
Independent living is ideal for active seniors who no longer wish to maintain their own home and desire a more carefree lifestyle. While each community can vary, many offer amenities such as social activities, wellness programs, day trips and meals. It is also perfect for those who love the sound of predictable budgeting, community living and built-in companionship. Care services are not provided but being a resident in an independent community may give you priority for a move into assisted living if the need should arise.
Assisted living is designed for seniors who need help with everyday activities in order to improve their quality of life and maintain their independence. Communities will have an array of services such as housekeeping, laundry, transportation, daily meals, and 24-hour care. Generally, a community assesses in-coming residents to determine the level of assistance needed that is agreeable to the senior and their extended family. Other amenities offered by assisted living communities may include a range of activities and wellness programs.
At MorningStar of Boise, you will discover senior living at it’s best. Our community is designed to enhance the lives of our residents and provide a home where seniors can safely, and comfortably age in place. Along with inviting common areas both inside and out, we offer a range of amenities and wellness programs to promote a healthy and engaged lifestyle. Our stylish apartments come in a variety of one-bedroom and two-bedroom floor plans, and we are pet friendly. Please contact us or visit our website for more information about outstanding independent and assisted living in Boise.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent and assisted living Boise, ID offers.
Assisted Living at MorningStar of Boise
As a vibrant 55+ community, MorningStar of Boise has stylish apartments offering seniors a choice of independent living or assisted living. Our independent living is designed for active seniors who love the idea of someone else handling the maintenance and housekeeping giving them more time to socialize, travel and pursue their hobbies and interests.
Assisted living is for seniors who require help with the activities of daily living (ADLs) to improve their quality of life. As an assisted living resident, you will have a personalized plan created for you, and updated as needed. Around-the-clock care managers, access to licensed nurses and medication management are just a few of the many services we provide to ensure your safety and to meet your needs.
Many residents report being surprised by how full their lives are after a move into an assisted living community. Moreover, rather than lose their independence as many fear such a move would do, most are pleased to discover once they get the daily care they need, they are more ready than ever to lead productive lives.
Community life solves the problem of loneliness as well as problems with meal prep many elderly adults experience, often resorting to frozen meals or fast food. MorningStar residents enjoy beautifully prepared meals, served restaurant-style and eaten in a relaxed, community setting. No longer driving? No worries as we offer scheduled transportation to area shopping as well as trips to the doctors and running errands.
We also know it is important for seniors to continue to learn and contribute, which is why we offer a wide range of meaningful wellness programs, activities and entertainment. Moreover, if we do not have a program or activities that attract your interest or offer a hobby you would love to explore, we encourage you to start a club.
MorningStar is in the northwest side of town near several highly rated medical facilities and close to shopping, restaurants and other services. Please contact us for more information about our luxury retirement home in Boise and be sure to ask us about our Move-in Specials. We look forward to hearing from you.
MorningStar’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest retirement home Boise has to offer. Please schedule a tour to learn why MorningStar is such a great place to call home.
Advance Care Planning Gives You a Voice in Your Future Medical Decisions
An advanced directive is a legal document giving you a voice involving medical decisions in the event you are incapacitated. Many people shy away from creating such documents as they fail to realize how important they are, and mistakenly worry they are signing away their lives, and/or don’t like thinking about being so ill they are unable to make decisions.
Advance care planning documents may include a living will, power of attorney and health care proxy. By planning ahead, they guide decisions made on your behalf if you are unable, and suffer from an incurable, irreversible illness, condition or disease determined to be terminal. Living wills specify the kind of medical treatment desired and many simply express the desire to not be given life-sustaining measures that only serve to prolong a person’s death. Specific details may regard care including the use of pain medications, antibiotics, hydration, feeding and the use of cardiopulmonary resuscitation or ventilators.
A health care proxy is someone designated to express your wishes for medical care and has the same rights you would in requesting or refusing treatment. A durable power of attorney document names a person to act on your behalf if you are incapacitated and gives them the power to make financial decisions.
The Harvard Medical School reports on some of the myths people have regarding advance care directives. They say you need to realize more care is not always better but can prolong the dying process without respect for quality of life or comfort. Refusing life support does not mean you are committing suicide but rather allowing your medical problem to be the cause of your death. Moreover, refusing life-extending treatment does not mean you are refusing comfort measures for pain management and symptoms. Talk to your family and doctor about your medical preferences, and be sure each has a copy of your advance directive documents.
If you are looking for independent or assisted living in Boise, MorningStar may be your answer. We offer residents comfort, security, built-in companionship, and predictable budgeting. Our beautiful home has apartments in a selection of floor plans and a broad range of amenities and services to meet every need. Please see our website for more information about MorningStar of Boise.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest independent and assisted living Boise offers.
Looking for Assisted Living, Memory Care or Independent Living in Hayward, CA?
Now more than ever, older adults are recognizing the many benefits senior living provides. For many it means an improved quality of life, freedom from the maintenance and upkeep of a home, and opportunities to learn new things and meet new friends. At MorningStar of Hayward, we offer an array of senior living options, care and hospitality services, amenities, and wellness programs and activities.
For seniors who require a little help with the ADLs (activities of daily living), MorningStar of Hayward’s assisted living offers the opportunity to maintain your sense of independence and get on with living life to the fullest. With suites in a range of floor plans, residents are provided with 24/7 care managers, access to licensed nurses, and medication management. In addition, we offer all-day, restaurant-style dining; onsite amenities such as fitness center, ice cream parlor, theater/chapel, billiards lounge, salon, etc.; scheduled transportation, housekeeping and more. Residents also enjoy participating in daily activities and special events.
For active seniors, we offer stylish studio, alcove, one-bedroom and two-bedroom suites for independent living. Graciously-appointed common areas both inside and out are ideal spots to sit, relax and chat with friends. An array of entertaining and enriching activities, luxury amenities and a five-star meal service provide residents carefree retirement years.
If a loved one suffers from memory loss due to Alzheimer’s or another dementia-related disease, we provide holistic memory care designed to ensure individual needs are met. Our dedicated team truly understands the manifestations of brain disease in all forms of dementia and feels privileged to walk alongside residents and their families on this unexpected journey.
Since MorningStar’s beginning, we have considered it an honor and responsibility to “cast a new light” on senior living and are proud to have earned the trust of both residents and families within our 40+ communities across eleven states. Visit our website and inquire about availability and pricing or to schedule a tour to see firsthand our beautiful community.
MorningStar of Hayward’s mission statement “to honor, to value, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest assisted living, memory care and independent living Hayward offers.
Actively Participating in Your Medical Care May Reduce Medical Errors
Experts suggest that a good way to reduce medical errors regarding your care or that of a loved one is to be an active partner in the process whether in a hospital setting, doctors’ office or the pharmacy. The World Health Organization reports “an estimated 10% of patients in high-income countries are harmed while receiving hospital care.” Also, according to a 2021 report in StatPearls, “medical errors result in about 100,000 deaths in hospitals and clinics annually.”
Furthermore, studies show the most harmful errors in primary and outpatient health care settings are related to diagnoses, prescriptions and use of medicines. Mistakes associated with misdiagnosis resulted in delayed treatment for the real problem and having the wrong drugs prescribed.
However, it is important to keep in mind that some medical errors are a result of patients failing to disclose all of the medications they take including prescription and over-the-counter drugs. Another problem is the failure to reveal pertinent details regarding a person’s prior medical history as well as lifestyle habits such as smoking, diet and alcohol consumption.
Medical professionals say to remember the time spent with your doctor is short, so to help prevent errors with care, come prepared to your appointment by putting in writing critical points you wish to discuss. The Johns Hopkins Armstrong Institute Center for Diagnostic Excellence at Johns Hopkins Medicine in Baltimore has a QuestionBuilder app available by AHRQ at Google Play or the Apple App store to help you focus on the questions you need to ask during your appointment.
Other things to do before the appointment include putting together a list of medications you take, the dosage, and why you take it. If you worry about forgetting something you were told during the visit, take along a family member or trusted friend. Also ask questions and seek a second opinion if it would make you more comfortable. Most importantly if a medical problem is not getting better, remain persistent in addressing it with your medical team.
At MorningStar of Hayward, our goal is to provide the best independent and assisted living Hayward, CA offers, and we provide all the services needed to support and enhance our residents’ physical, mental, spiritual and social wellbeing. In addition, our Reflections Neighborhood offers specialized care for residents with Alzheimer’s disease and other memory impairments. Please contact us to learn more about MorningStar’s amenities, care services, availability and pricing.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity, and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest independent living, memory care and assisted living Hayward, CA has to offer.
The Move into a Senior Living Community
If you are moving from your own home into an independent or assisted living community, most likely you will want to downsize. While it can sound overwhelming to go through a whole household of stuff and whittle it down to fit into a modest sized apartment, a few tips will help.
Without question it is a lot of work and can be stressful and emotional but the Internet offers lots of useful information from organizing experts. Most say the trick is to prepare in advance by making a plan and allowing plenty of time. Remember, if you are interested, there are companies who offer these services and will do everything from helping with the downsizing process to packing up, and moving your things to your new home.
Now you are ready for the sorting out process deciding what you will bring and what to give to family, donate, or throw away. This is the hardest task as your house is full of memories but again here is where a system works. Experts say sort by rooms and simplify the task by making a “yes” pile and a “no” pile. They warn not to make a “maybe” pile as it can end up growing in size and complicate your plan. Again, remember the goal is to simplify your life and not overcrowd the new place with useless stuff.
Things to consider are the size of your new place and its layout (get measurements). You will want furniture scaled to fit as well as room for hobbies or musical instruments that are important to you. Also consider the amenities your new place offers such as a dining service. If most of your meals will be prepared by your new community, you will just need the basics in your kitchen. If the new place has a fitness center, there is no need to bring your own equipment.
MorningStar of Mission Viejo is a 55+ independent and assisted living community that offers a vibrant, active lifestyle. Residents enjoy carefree retirement years as we handle the maintenance and provide onsite luxury amenities, care services and a community of friends. In addition, our Reflections Neighborhood provides care to those with Alzheimer’s and other dementia-related diseases. Visit our website for more information.
MorningStar considers it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for family satisfaction second to none. Contact us to learn more about the finest independent living, assisted living and memory care in Mission Viejo, CA.
Do You Feel Memory Problems are Interfering With Your Life?
Do you feel as if memory problems are interfering with your life or have family members started to notice? Medical experts say there may be a distinction between a person noticing the memory loss and others becoming aware of it as this could signal a bigger problem and be an early sign of dementia.
The Harvard Medical School explains the best place to start understanding the problem is to talk to your doctor. While they may not have the proper training to do extensive screening for MCI (mild cognitive impairment), they can rule out other things causing your memory loss such as medications you take or a recent head injury. Steps you can take on your own to improve cognitive function include getting enough sleep each night, eating a healthy diet, exercising regularly, and reducing stress.
After your own physician has completed an examination, and nothing appears to explain your memory loss, it is time to see a specialist. They, or your local Alzheimer’s Association chapter or hospital should be able to recommend a behavioral neurologist or a geriatric psychiatrist. He or she will probably start with a series of written, on the computer, or oral tests to “assess memory, reasoning, attention, language, visual functions, motor functions, and social functions (such as empathy and knowing how to behave appropriately in social situations).”
They will check for “abnormalities in muscle strength, coordination, reflexes, senses, eye movement, and the pupils’ reaction to light, which can signal abnormalities in specific areas of the brain.” In addition, the doctor will check for Parkinson’s, a stroke or tumors, and will probably schedule a hearing and vision test. If indicated, you may have advanced testing such as PET scans or your cerebrospinal fluid (CSF) biomarkers checked for signs of Alzheimer’s disease.
Along with independent and assisted living, MorningStar of Mission Viejo has suites devoted to the individualized care of those with mild to advanced memory impairment. Our Reflections Neighborhood was designed to provide a secure setting, which allows residents to explore their spacious surroundings freely and easily. Our specialized memory care includes finding ways to connect with and nurture the essence of the individual, and to celebrate and elevate life. Please visit our website to learn more about senior living at MorningStar and all the amenities and services we provide to residents and their families alike.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest independent living, assisted living and memory care in Mission Viejo, CA.
Source: health.harvard.edu/promotions/harvard-health-publications/mild-cognitive-impairment
It’s Important to See a Doctor if Your Worried About Memory Loss
The Alzheimer’s Association recommends that anyone worried about memory loss make an appointment with their health care provider. While we all know it is scary just thinking about the possibility of having Alzheimer’s or another dementia-related disease, the Alzheimer’s Association has a list of reasons why it is to your advantage to know.
The process for getting a diagnosis starts with a full evaluation with a healthcare provider that includes your medical history and any medications you are taking as well as a series of mental status tests. If the initial evaluation indicates problems, your doctor will recommend further physical and neurological exams, diagnostic tests and brain imaging.
One of the top reasons to be evaluated for Alzheimer’s is your symptoms may be from another treatable cause. If it is determined you have Alzheimer’s, experts explain that while there is no cure for the disease, there are treatment options that can lessen the symptoms including memory loss and confusion for a limited time. Also, they say an early diagnosis gives you a better chance of benefiting from treatment.
An early diagnosis also means you may be eligible for clinical trials that could provide some medical benefit. In addition, recent research suggests that certain lifestyle changes such as “controlling blood pressure, stopping smoking, participating in exercise, and staying mentally and socially active, may help preserve cognitive function.”
Perhaps most importantly you will have more time to plan for your future and to do things now, rather than wait. Planning for the future also helps family members know what your wishes are and prevents future feelings of guilt or arguments over your care. The Alzheimer’s Association adds that an early diagnosis can save your family and the U.S. Government money spent on care.
At MorningStar Senior Living of Hayward, we offer loving memory care in our Reflections Neighborhood for those with Alzheimer’s disease and other forms of dementia. Our community is staffed by a team of individuals who understands the unique needs of each resident and delivers that care with compassion and thoughtfulness. Please visit our website for more information about exceptional memory care, assisted living or independent living in Hayward, CA.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity, and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care, assisted living and independent living Hayward, CA has to offer.
Source: alz.org/alzheimers-dementia/diagnosis/why-get-checked
Best Summer Clothing for Seniors
Staying cool in the summer is a very important priority for many seniors. Since this age demographic is particularly susceptible to heat, it is vital to be proactive as temperatures rise. Heat stroke can happen quickly, so having a few tricks to stay cool this summer could make all the difference. If you are a senior in assisted living in Lakewood, keep reading to learn about the best kinds of clothes to wear to stay cool this summer.
Keep it Loose
Loose-fitting clothes are a great way to stay cool in the heat of summer. When you wear tight clothes, you end up not having enough room for air to move between your skin and the fabric. This can make you sweat more, making you feel uncomfortable, as well as dehydrate you more quickly. So, instead of wearing tight clothes that do not allow your skin to “breathe,” opt for looser outfits that let you feel the breeze. If loose long sleeves bother you, you can also wear loose-fitting short sleeved shirts or tank tops as well. However, if you choose to go sleeveless, try wearing a wide-brimmed, floppy hat to help protect your skin from direct sunlight.
Color Matters
Believe it or not, the color of your clothing can actually impact how much you are affected by the heat. Darker clothing will actually absorb and hold onto the sunlight. This means you will end up feeling much hotter while wearing dark colors like black. However, light colored clothing actually reflects sunlight and bounces some of the heat off of you. This way, you will feel much cooler in colors like beige, white, and other light colors. If dark colors are more your thing, consider wearing a light colored cardigan over your outfit, so you can take advantage of the cooling effect. Or, you can also carry a pastel colored parasol or umbrella to keep the sun’s rays off of you completely.
Try Layering
Layering can also be a great trick for staying cool in the summer months. If you get cold in the mornings, but warmer as the day progresses, layering could be the perfect option for you to stay warm when you need it, and cool when you need it as well. You can start out with a few, loose layers; and then remove them as you start to warm up. This is also a fabulous way to keep your skin out of direct sunlight, and can help you minimize the risks of prolonged sun exposure, and harmful UV rays. Of course, if you are not a fan of the idea of layering, there are a few other things you can do to help: wear sunscreen, sunglasses, a wide-brimmed hat, and/or even carry an umbrella.
Our mission statement of “to honor, to value, to invest” sets us apart from other senior living Lakewood has to offer. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar at Applewood provides outstanding assisted living and memory care in Lakewood.
Heart Disease in Women is Often Misdiagnosed
The online journal, Medical News Today’s reports women and girls across the world still face challenges and discrimination in medical settings both as patients and prospective medical workers. One example of an area in which women’s medical health is often overlooked and misdiagnosed is coronary heart disease (CHD) despite the fact that it is the leading cause of death for women.
The National Heart, Lung, and Blood Institute explains CHD occurs when the arteries delivering oxygenated blood into the heart (where it is pumped out to the other organs) are not able to “service” the heart effectively. Studies show women may also be more at risk for developing non-obstructive CHD, a condition that causes the arteries going into the heart to be abnormally squeezed by surrounding tissue.
CHD symptoms can vary between individuals as well as differ in men and women; and non-obstructive CHD can be symptom-less and go undetected for years. To complicate matters, research shows women’s symptoms are atypical and include things like “back pain, burning in the chest, abdominal discomfort, nausea, or fatigue — which makes the diagnosis more difficult.” Additionally, studies show part of the problem is too often women wait to get medical attention. Sadly, it is frequently after the disease has progressed, and the damage is harder to treat. Researchers also say most of the CHD studies done in the past have concentrated on men and have underrepresented women. Hopefully in the future, more women will be included.
At MorningStar of Hayward, we provide everything seniors need to age in place safely and comfortably. Along with luxury amenities, and care and hospitality services; our signature wellness programs and activities are designed to promote a healthy, engaged lifestyle. Please contact us or visit our website for more information about outstanding assisted living, memory care and independent living in Hayward, CA.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest assisted living, memory care and independent living Hayward, CA offers.
It’s Time to Enjoy the Plentiful Selection of Fruits and Vegetables
With summer finally here, so is a plentiful selection of fresh, garden-grown fruits and vegetables in our supermarkets, farmer’s markets and produce stands. As dietitians recommend adults eat at least three servings of vegetables a day and two of fruit, summer’s yummy selection makes it easier and tastier to do. The US News & World Report published an article with a review of some of the five healthiest in-season fruits and vegetables to eat at mealtime or for snacks.
The first recommendation is cherries. Across the country you will find a delicious assortment including Bing and Van, and the Rainer, a premium cherry that is a cross between Bing and Van as well as both sweet and tart varieties. A cup of cherries (about 21) has 90 calories, three grams of fiber, and is a good source of potassium and vitamin C. ``Cherries are also a great source of anthocyanins, which offer antioxidant, anti-inflammatory, anti-cancer, cardiovascular and other benefits.” Research has found cherries can improve sleep and help relieve gout.
The next group of some of the season’s favorites is various garden fresh, leafy greens. These include lettuce, arugula, watercress, spinach, kale and romaine. Studies show leafy greens can help lessen the risk of heart disease, macular degeneration, cancer and other conditions. Not only do they taste good but are easy to add to a variety of foods.
Studies find strawberries are another superfood and provide a range of antioxidants, vitamin C, potassium and fiber. They are easy to eat as is or can be added to a variety of dishes.
Not only do summer tomatoes taste better but experts say the tomatoes we buy now are superior to tomatoes we buy during the rest of the year. They are a good source of vitamin C and lycopene, “a potent antioxidant that helps protect your eyesight, provides anti-cancer properties and heart health benefits.” The last food the article mentioned is watermelon, which is typically a requirement at any summertime gathering. Watermelon is a great way to rehydrate as it is 92% water; and like tomatoes, it too contains the beneficial lycopene.
At MorningStar of Mission Viejo, we believe that diet is the centerpiece of personal wellness. As a resident you will be treated to a variety of seasonal menus featuring the freshest ingredients from high quality producers, locally sourced whenever possible. We also use ingredients with high concentrations of vitamins, minerals, antioxidants and anti-inflammatory compounds known to support brain health and aptly named “Super Foods.” These include items like berries, Omega 3 fats, dark chocolate and greens. For unsurpassed independent or assisted living, we encourage you to consider MorningStar, the perfect assisted living community to comfortably and safely age in place.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent and assisted living in Mission Viejo, CA.
Welcome Home to MorningStar of Hayward
At MorningStar of Hayward, our goal is to provide the best independent and assisted living Hayward, CA offers. We attribute our company’s success to God’s grace and to staying true to our mission of servant-leadership. To help us accomplish these lofty goals, we are blessed to have a team of individuals with big hearts and a true love for seniors.
Our founding principles are based on “casting a new light” on senior living and treating each resident with the utmost respect and dignity. We believe the human capacity to grow, to learn and contribute is ageless; and we act upon this truth daily as we care for, inspire and love the residents under our roof. At MorningStar, we want seniors to recognize they are never too old to set a goal or to dream a new dream.
We take great pride in a reputation for excellence and authenticity in both how we serve and why we serve throughout our MorningStar communities across 11 states. Specializing in compassionate care delivered by our distinguished team and guided by our proprietary program “Radiance,” we know the highest expression of living is when we are fully engaged in sharing with others our talents, time and energy.
As people are living longer than any other time in history (by 2055 90 million Americans will be 55+ and the number of people 75 to 85 is set to triple), senior living is quickly becoming a popular option for older adults. Residents appreciate predictable budgeting, resort-style amenities and services, companionship and a home where they can safely age in place.
Seniors’ wellbeing, comfort and safety are something MorningStar of Hayward takes very seriously. Our beautiful community offers well-designed independent living suites for active seniors along with assisted living suites for residents who need help with the activities of daily living. In addition, our Reflections Neighborhood provides care for those with Alzheimer’s disease or other forms of dementia. For residents’ peace of mind and safety, our suites are equipped with emergency call systems to ensure help is there if the need arises as well as handicap-accessible bathrooms. Please contact us or visit our website for more information.
MorningStar of Hayward represents the very best in senior living. Set in a warm, loving atmosphere with beautiful surroundings and luxury amenities, we provide carefree retirement years with a lifestyle of comfort, wellness and community. Contact us to see what sets us apart from other independent and assisted living Hayward offers and why MorningStar is a great place to call home.
The Benefits of Joining a Gardening Program in Your Assisted Living Community
Gardening has been a popular pastime for centuries. With gardening, you can relax your mind and provide your body with gentle activity, all while enjoying the journey of harvesting your own food.
Because of these benefits, many assisted living communities offer a gardening program. These programs offer you the ability to gather, socialize, and share in meaningful projects with other residents as you nurture your green thumb. And anyone can join an assisted living gardening program, no matter their experience level.
Here’s why you should consider gardening in your own assisted living community.
Stress Relief
Gardening keeps your hands and brain busy, so you have less time to think about life stressors.
The physical movements involved in digging, planting, and watering your garden can also knock out your stress. These natural movements help you stay active without having to opt for more strenuous exercise.
If you find yourself struggling to unwind in the evenings, consider joining your assisted living community’s gardening program.
Keep Your Mind Sharp and Active
It’s important to protect your cognitive skills at every age, but gardening offers particular benefits for seniors when it comes to brain health.
Activities like gardening that require active thinking and motor control have been shown to reduce seniors’ risk for dementia by as much as 36%. By joining your community’s gardening program, you can keep your mind sharp in a fun, productive way.
So get out there and garden to boost your brain health!
Immune Health Benefits
The old saying, “Some dirt won’t hurt you,” holds true — spending time gardening can boost your health in surprising ways.
Your immune system is responsible for keeping your body healthy, strong, and functioning at its best. Spending time outdoors, particularly near soil, has been shown to improve immune function over time.
This is likely because soil contains beneficial microorganisms that help train the immune system to better fight against many common ailments, from allergies to asthma.
You also get more sun exposure — and therefore, more vitamin D — when you’re out in the sunshine.
Social Opportunities
Socializing can be daunting for many new residents of assisted living communities. Your community’s gardening program is just the thing you need to make new friends.
People who garden together often share ideas, discuss their daily lives, and build friendships over time. Try out your community gardening program, and you might meet some new best friends!
Productivity
Some seniors struggle with feeling productive and useful in their communities at first. Assisted living gardening programs are designed to give you a sense of purpose and accomplishment. You can take care of living things — plants — without the pressure or stress of deadlines.
Try Gardening in Your Community
There’s no harm in trying out your community garden program to see if you like it. Take a chance and start a garden with fellow residents — you never know where it might lead you!
Learn More About Father’s Day
Father’s Day was first officially celebrated in the United States on June 19, 1910, in the state of Washington. It then took another 58 years (in 1972) after President Woodrow Wilson had declared Mother’s Day to be an official holiday for dads to get their own official national holiday. This year Father’s Day is June 18, as the holiday is celebrated on the third Sunday of the month.
The earliest public event honoring fathers was in 1908 at a West Virginia church. It was held in memory of 362 area men who had been killed in a tragic coal mine accident the year before. It was a one-time commemoration and not intended to be an annual holiday.
The first recognized celebration of all fathers took place at the Spokane, WA YMCA on June 19, 1910. It was organized by Sonora Smart Dodd. Her father, William Jackson Smart was a single parent who raised six children. Ms. Dodd had heard a sermon about the Mother’s Day celebration at Central Methodist Episcopal Church a year earlier and encouraged her church to have a similar event honoring fathers. She had wanted it to be on her father’s birthday, June 5th, but her church’s pastors needed more time to prepare sermons so it was held on the third Sunday of the month.
Our fathers hold a special place in our hearts and certainly deserve to have their “own day;” however getting fathers nationally recognized was not as easy as it had been to get a designated national holiday for mothers. Throughout the years there were efforts to make it a national holiday but it never moved forward. It wasn’t until 1966 that President Lyndon Johnson issued a presidential proclamation honoring fathers, and designated the third Sunday as Father’s Day. In 1972, President Richard Nixon signed the holiday into law.
For exceptional independent and assisted living, we encourage you to consider MorningStar of Hayward. We offer luxury senior living for the area’s beloved “mothers” and “fathers.” Our beautiful community is designed to meet residents’ every need. From healthy daily meals to wellness programs and activities, we have a whole range of services and resort-style amenities to ensure their comfort and wellbeing. Please see our website for more information.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest independent and assisted living Hayward, CA offers.
Cataracts Are the Main Cause of Vision Loss in People Over 40
Cataracts are cloudy areas that form in the lens, which is normally transparent, and are the main cause of vision loss in people over 40 years of age. It is estimated more than 40 percent of Americans aged 75 years or older have some degree of lens clouding; and over half of people 80 or older have their vision significantly impaired by cataracts or have had cataract surgery. Surgery is generally recommended once vision is impaired to a degree that people have trouble reading, driving and recognizing faces. Today the surgery is a quick, safe procedure, replacing the cloudy lens with a clear plastic one.
Doctors say there are things people can do to reduce their risk of developing cataracts with quitting smoking at the top of that list. Medical News Today reports on studies linking a 3-fold increase of smoking to cataracts as well as raising the risk of several other eye conditions. A healthy diet of fresh fruits, vegetables, whole grains, good quality fats (avocados, olive oil, and omega oils) and lean animal-sourced or plant-sourced proteins additionally reduces the risk of cataracts.
Maintaining a healthy weight is important as obesity increases your risk of developing type 2 diabetes, which is a risk factor for cataracts. Other ways to reduce your risk include wearing UV blocking sunglasses when in the sunlight and getting at least 7 hours of sleep each night. The risk for cataracts also increases with age, family history, and a history of eye inflammation or injury.
If you are not ready for surgery yet, doctors say stronger glasses and brighter lights may help. Keep up with regular eye exams and renew your eyeglass prescription as needed. Wear sunglasses in the sun and avoid night driving. As your cataracts continue to develop and eyesight worsens, at some point you will most likely need surgery.
If you are looking for exceptional independent or assisted living, Boise ID’s MorningStar community may be your answer. MorningStar of Boise is a vibrant 55+ community located in the heart of downtown and convenient to shopping, dining and medical facilities. Residents enjoy carefree retirement years as we handle the maintenance and provide luxury amenities, five-star dining, and senior care and hospitality services. Please visit our website for more information.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent and assisted living Boise, ID offers.
Help Keep Your Senior Loved One Healthy With Thoughtful Gifts
We all want our loved ones to lead long, healthy lives so why not encourage them when birthdays and holidays come around. One suggestion is to buy a loved one a fitness watch. The marketplace has a wide assortment of watches as well as sensor devices to measure your daily footsteps and help keep you moving. Moreover, they come in many price points and offer a variety of features.
Research shows measuring your daily activity improves your fitness level and can help people with obesity, diabetes, and heart disease boost physical activity levels. JAMA Network Open published a finding which reviewed 38 randomized clinical trials with 4,203 participants. They stated that “interventions with wearable fitness trackers were associated with significantly increased physical activity levels after approximately 15 weeks. Devices such as pedometers or trackers that count steps were associated with greater levels of physical activity in about 70 percent of the studies examined.”
Another healthy gift idea is a massage gun. Known as a self-myofascial release tool or SMR, they help overworked muscles recover and heal. Foam rollers additionally provide much of the same benefit at a much lower price point. However, experts caution before treating an injury or other medical problems including bone fractures, blood clotting issues, sensory deficits or wounds you need to consult with a physician or licensed physical therapist.
Other healthy gift ideas include an electric kettle with a selection of antioxidants teas. As we know sleep is important to our overall well being, how about a sound machine to help your loved one get a more restful night’s sleep? Nutritionists suggest an air fryer is a good gift as it can cook almost anything quicker and easier and uses a lot less fat.
MorningStar of Mission Viejo offers a broad range of amenities and services to promote a healthy lifestyle. Our fitness center, swimming pool and exercise classes make it easy to keep moving. In addition, residents enjoy healthy, delicious chef designed meals that are largely prepared from scratch with the freshest ingredients, locally sourced when possible. Please contact us or visit our website for more information about luxury independent living, assisted living or memory care at MorningStar.
MorningStar takes pride in the reputation communities have earned since 2003 for excellence and authenticity in why we serve and how we serve. Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create an atmosphere that promotes a healthy, engaged lifestyle. Please contact us to learn more about the finest independent living, assisted living and memory care in Mission Viejo, CA.
What if Your Loved One With Dementia Doesn’t Recognize You?
Apart from having to watch a loved one go through the devastating stages of Alzheimer’s or another dementia disease, the next saddest thing may be when the person stops recognizing you. This can bring up all sorts of feelings, of which some while not fair, are there nonetheless. When we take time to visit a family member (in person or via video call) in a memory care community and they don’t even know who we are, some people wonder why they are making the effort.
However, a long-term caregiver reminds us how we can be certain the person is not reacting to our presence in some way? Maybe the sound of our voice, or the touch of our hand? In the same way people in comas have said they heard the voices of loved ones even when they were unable to communicate, perhaps a person in the later stages of Alzheimer’s disease knows we are there for them on some level. At the very least, in whatever way they can understand, we want them to know they are loved and valued.
Experts suggest a way to help make yourself more recognizable to your parents or spouse. If you are an adult child, try putting together a photo timeline of you as a small child, an adolescent, a young adult to a current picture. Spouses can do the same starting with a picture from their early days as a couple to the present.
For anyone having difficulty being around a loved one with Alzheimer’s, it may be helpful to learn all you can about the disease so you understand what is going on. It will also teach you better ways to communicate with the person more effectively.
At MorningStar of Hayward, our goal is to offer the best senior living in the area, which includes compassionate and loving care to those suffering from Alzheimer’s and other dementia-related diseases. Our approach is holistic and encompasses every aspect of the disease as well as individualized care. Please contact us or visit our website for more information about exceptional memory care, assisted living or independent living in Hayward, CA.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest memory care, assisted living and independent living Hayward, CA offers.
Looking for Assisted Living in Mission Viejo?
Once mom or dad has made the decision to move to an assisted living community, you will want it to go as smoothly as possible and this includes helping them choose the right place to meet today’s needs as well as the next 5 to 10 years. In some cases, a move to an assisted living community is precipitated by a worsening medical condition or an injury due to a fall and the time to mentally prepare oneself is short. This is why MorningStar of Mission Viejo has a guide to help families navigate through such a momentous change in a senior’s life.
Googling senior living in Mission Viejo will bring up quite a few hits so experts recommend narrowing down the candidates to 3 or 4 communities that offer assisted living in a location that works for your family. Reading information on their website and contacting them for pricing information can help narrow down the choices to those you wish to tour.
Touring a community is a real eye-opener and the Internet offers many tips on what to look for during your visit. At MorningStar, our online community assistant allows you to inquire about pricing and availability as well as set up a tour. We recommend setting aside a couple of hours for a tour and getting ready for a lot of details. Take notes and bring any questions you would like to ask. Focus on the overall ambiance, and take a look at our Monthly Expense Comparison and Senior Communities Comparison Chart beforehand to weigh value against cost. We also advise revisiting your top one or two choices, and remember many seniors find a trial stay; we offer them for up to a full month, is a good way to find out if it is the right community.
MorningStar of Mission Viejo offers comfort, security, built-in companionship, and predictable budgeting. Our assisted living suites are available in a selection of floor plans and offer a broad range of amenities and services to meet your every need including a nutritional, delicious dining service. Visit our website to learn what sets our community apart from other senior living communities and why MorningStar is a great place to call home.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent, assisted living and memory care in Mission Viejo, CA.
4 Tips for Discussing Assisted Living Options with an Aging Family Member
Assisted living is an excellent option for seniors who need extra help with daily tasks. However, many aging adults are resistant to the idea. You can use the following tips to have respectful, productive conversations about assisted living with the aging adult in your life.
1. Validate Their Feelings
Your loved one will likely feel some strong emotions during your discussions. It’s important not to dismiss, ignore, or belittle these feelings. Use validating phrases like, “I hear you. It’s scary to think about moving into a new place” or, “It’s understandable that you feel angry and abandoned. I’m here for you.”
Acknowledging your loved one’s emotions shows them that you’re a safe person to talk to. They’ll feel less alone and more empowered once they process their feelings.
2. Give Them Choices
Your aging loved one is likely still capable of caring for themselves on a basic level if they’re going into assisted living. They should be able to make choices that work best for them.
While you may have to be firm about some aspects of the move, you can allow your loved one to voice their opinions about each option. Afford them some degree of personal autonomy so they don’t feel weak, helpless, and isolated as they prepare for the transition.
3. Focus On How Assisted Living Can Help Them
While you should make it a point to validate your aging loved one’s feelings, it’s also important for them to know the facts. Their abilities and limitations might be a source of shame for them, so use kind, empathetic wording as you seek to inform them.
You might bring up events that indicate that assisted living is the best option for them. For example, if they frequently have trouble getting themselves dressed in the morning, it could be a sign that they need a little help.
Make sure to offer your loved one reassurance every step of the way. Their limitations aren’t their fault, and they deserve a safe, comfortable place to call home.
4. Take Time to Cool Off Before Arguments Happen
If you sense that an argument is imminent, it may be best to take a step back from the conversation. Fighting will only reinforce the idea that your loved one is no longer in control of their life. Resist the urge to become embattled in logical arguments, even if you believe you’re right.
You should continue validating your loved one’s feelings if they express anger, disappointment, or resentment over your decision. It’s crucial for them to know that they’re loved and cared for during this difficult and uncertain time.
Communication Is Key: Talk About Assisted Living Before the Move
Don’t wait until it’s time for your loved one to move — have these tough conversations now so that they feel prepared. Assisted living is a wonderful resource for seniors who need extra help, and your loved one will come to see that for themselves with time.