How Does Personality Affect Aging?
The Journal of Personality and Social Psychology published an interesting article from the Rush Memory and Aging Project, a longitudinal study of older Chicago-area adults that began in 1997. The intent of the survey was to determine if personalities affect cognitive decline, and included nearly 2,000 people.
The study focused on examining the role of three key personality traits – conscientiousness, extraversion and neuroticism – to see if they are a factor in cognitive decline in later life. Researchers say evidence suggests being more conscientious and extroverted may keep mild cognitive impairment at bay longer. Participants who exhibited higher levels of neuroticism increased their chances of cognitive decline.
The lead author of the study, Tomiko Yoneda, a psychology postdoctoral student at the University of Victoria in Canada, explains, "Personality traits reflect relatively enduring patterns of thinking and behaving, which may cumulatively affect engagement in healthy and unhealthy behaviors and thought patterns across the lifespan." Extroverted, socially engaged people appeared to have an additional year of dementia-free living; and those who scored high on conscientiousness might have two more years without cognitive issues as compared with those who scored low in conscientiousness.
While other studies back up these results, scientists agree further studies will be needed. For example, Dr. Richard Isaacson, director of the Alzheimer's Prevention Clinic in the Center for Brain Health at Florida Atlantic University's Schmidt College of Medicine, cautions, while “specific traits may increase risk due to a lifetime of behaviors that predispose a person to developing cognitive decline or Alzheimer's disease, there may be more of a direct biological role related to early disease pathology."
If you are looking for exceptional independent or assisted living, Boise’s MorningStar community may be the place for you. We provide adults 55+ a vibrant and carefree lifestyle to help live life to the fullest. Our beautiful community offers luxury amenities, five-star dining, wellness programs and activities to promote a healthy, engaged lifestyle for residents. Amenities include a library, theater, fitness room, salon, billiards and game room and raised garden beds. Contact us or visit our website to learn more about MorningStar of Boise.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest independent and assisted living Boise has to offer.
Source: cnn.com/2022/04/11/health/personality-cognitive-decline-wellness/index.html
Routine Health Screenings Are Important for Older Adults
As we age, it is important to stay up-to-date with our health care including routine screenings as many diseases do not show signs of symptoms until the problem is harder to treat. Screenings also allow your physician to compare today’s readings to past tests to look for concerning signs. However, medical experts estimate over half of all adults over 65 are not current with the recommended screenings.
In many cases our age determines the type of screenings we should get. Some tests are recommended once a year, while others, like a colonoscopy, may be based on past test results and/or on the advice of your doctor.
Common screenings include annual cholesterol tests to measure the amount of cholesterol and triglycerides in the blood. Cholesterol tests can help “determine your risk for the buildup of fatty deposits (plaques) in your arteries that can lead to narrowed or blocked arteries throughout your body (atherosclerosis).” Your blood pressure should be checked each time you visit a healthcare professional, and if readings are high, it should be monitored.
Mammograms are a valuable tool to help detect breast cancer. The United States Preventive Services Task Force (USPSTF) recommends that women 50 to 74 with an average risk of breast cancer get a mammogram every two years. For younger women and those with a higher risk, consult with your doctor.
Other types of screenings for seniors include annual skin checks to look for signs of skin cancer and bone density tests to check for loss of tissue and bone, which might indicate early signs of osteoporosis. Eye exams are important to screen for cataracts, glaucoma, and age-related macular degeneration. Hearing tests can help seniors get the help they need if there is a problem. Talk to your doctor about which tests they recommend for you.
MorningStar of Mission Viejo is a luxury independent living, assisted living and memory care community with a range of onsite amenities, care services, wellness programs and activities designed for relaxing, stress-free retirement years. Please contact us for more information and to set up a tour. Not only is our staff happy to answer any questions but our website provides information on our community as well as MorningStar’s history, vision, and mission.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent, assisted living and memory care in Mission Viejo, CA.
Source: bethesdahealth.org/blog/2021/10/14/senior-health-screenings-promote-a-long-healthy-life/
Protect Your Memory With Healthy Habits
Studies suggest that while some memory decline is inevitable with aging, there are lifestyle habits we can adopt to help maintain and enhance memory function as well as our overall brain health. The US News & World Report says one of the things we can do is to routinely be physically active as studies show it provides a lower risk of mental decline and Alzheimer's disease.
They explain physical activity optimizes blood flow to the entire body including the brain and helps keep our memories sharp. However, the type of physical exercise is important and should include a minimum of 30 minutes a day of cardio such as power walking, running, biking or swimming. (Before beginning any new exercise, experts say check with your healthcare provider).
If you worry about forgetting things, Dr. Vernon Williams, a sports neurologist and founding director of the Center for Sports Neurology and Pain Medicine at the Cedars-Sinai Kerlan-Jobe Institute in Los Angeles, says for most of us it is normal. He states all of us forget things like where we put our keys or when our doctor appointment is, which is typically not a reason for concern. Alzheimer’s disease and other types of dementia are different and cause more consistent memory problems that have a debilitating effect on a person's quality of life.
Along with physical exercise, other strategies to improve and protect memory include challenging our brain by learning new things, sleeping well and eating a healthy diet. Dr. Williams says adults need at least seven to nine hours of sleep a night as it “allows the brain to heal and restore itself, clearing toxins that can lead to Alzheimer's disease and other kinds of dementia.”
At MorningStar Senior Living of Hayward, we have recently remodeled apartments in a variety of floorplans and configurations. Our community’s luxury amenities offer plenty of ways to exercise both the body and the brain. Amenities include a fitness center, life enrichment room, library, card room, strolling paths, wellness programs and activities. We are committed to providing the best assisted and independent living in Hayward, CA, and invite you to set up a tour to see our exceptional community.
MorningStar’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest assisted and independent living Hayward, CA offers. Contact us or visit our website to learn more.
Source: health.usnews.com/health-care/patient-advice/articles/memory-decline-isnt-inevitable
Navigating Flu Season: Health Tips for the Elderly this October
As October paints the world with its vibrant colors, it also ushers in the flu season, a period that requires added vigilance, especially for seniors. Residents in assisted living Lakewood facilities, those benefiting from senior living Lakewood communities, and individuals in memory care Lakewood programs need to be particularly mindful during these months. The confluence of cooler temperatures and influenza can pose challenges, but with the right precautions, seniors can navigate this season safely and healthily.
Get the Flu Shot: One of the most effective measures against influenza is the flu vaccine. Many senior living Lakewood communities organize annual flu shot clinics for their residents. It’s essential to consult with healthcare providers to ensure the vaccine is suitable, especially given any underlying health conditions.
Prioritize Hand Hygiene: Regular handwashing with soap and warm water is crucial. Hand sanitizers can also be used as an additional protective measure, especially when residents of assisted living Lakewood facilities are partaking in group activities or communal dining.
Boost Immunity with Nutrition: A balanced diet plays a significant role in bolstering the immune system. Incorporate seasonal fruits, vegetables, lean proteins, and whole grains into daily meals. Additionally, staying hydrated aids in flushing out toxins.
Practice Respiratory Etiquette: If sneezing or coughing, always cover the mouth and nose with a tissue or the elbow. Dispose of tissues immediately and wash hands thoroughly.
Stay Active: Physical activity can improve immune function. Engaging in gentle exercises tailored for seniors, be it within the confines of memory care Lakewood programs or in larger communal spaces, can be beneficial.
Limit Exposure: If there’s a flu outbreak, consider limiting exposure to large gatherings or crowded places. This is especially pertinent for those with weakened immune systems or chronic conditions.
Stay Informed: Knowledge is empowering. Attend health workshops or sessions offered by senior living Lakewood communities. Staying updated on flu symptoms and preventive measures can be a game-changer.
Regular Health Check-ups: Routine health check-ups can help in early detection and timely treatment. Regularly monitor for flu symptoms such as fever, cough, sore throat, or body aches.
Keep a Clean Environment: Ensure living spaces are clean and regularly disinfected. This is particularly vital in shared spaces within assisted living Lakewood facilities.
Seek Medical Advice Promptly: At the first sign of flu symptoms, it’s imperative to seek medical advice. Early intervention can lead to quicker recovery and prevent potential complications.
In conclusion, while October brings the beauty of fall, it also heralds the onset of flu season. However, with precautionary measures, timely interventions, and the supportive environment provided by facilities like assisted living Lakewood, seniors can ensure their well-being remains uncompromised. Health is wealth, and in the golden years, it’s a treasure worth safeguarding with diligence.
MorningStar of Boise Offers Independent Living and Assisted Living
MorningStar of Boise offers seniors a carefree lifestyle in which to comfortably and safely age in place with an option of independent living or assisted living. Boise is a safe, mid-size city known for its beautiful scenery and friendly people. The walkable downtown is a lively hub offering a wide range of shopping, restaurants and entertainment.
MorningStar of Boise’s independent living is designed for active seniors who love the idea of someone else handling chores like maintenance, landscaping, and housekeeping to have more time to socialize, travel, and pursue various hobbies and interests. Seniors enjoy stress-free living and a lifestyle that extends their independence and lets them continue the adventure.
Assisted living is for seniors who require help with activities of daily living (ADLs) to provide a better quality of life. As a resident, you will have a personalized plan created for you, and updated as needed. Around-the-clock care managers, access to licensed nurses and medication management are just a few of the many services we provide to ensure your safety and to meet your expressed (and even unexpressed) needs.
Among the many advantages of MorningStar of Boise is if you start out with us as an independent living resident, it is easy to adjust the level of care you need whether it is on a temporary basis or a more permanent one. All residents enjoy a range of amenities including a bistro, fitness room, raised garden beds, strolling paths, billiards and game room, movie theatre, library, wellness programs and activities.
With a choice of one-bedroom and two-bedroom floorplans, you are sure to find one to suit your needs. Each apartment is equipped with either a full kitchen (IL) or kitchenette (AL) with maple shaker cabinets, 9-foot ceilings, private patio or balcony (IL) and handicap-accessible bathrooms. An emergency call system gives you peace of mind knowing someone is always available to lend a hand if needed.
In addition, we offer respite care (short recuperative stays) or a chance to sample our community with a trial stay (from a week to a full month) to see if it is a good fit. Please visit our website for more information about the finest retirement home in Boise.
MorningStar of Boise’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest retirement home Boise, ID has to offer. Please contact our team to inquire about availability, pricing or to set up a tour.
The Changing Needs of a Person With Alzheimer’s Disease
As Alzheimer’s disease progresses, a person’s needs change and it is important to recognize and address those changes with appropriate care. Along with meeting basic needs, experts say care providers should treat the whole person by creating an environment that allows them to feel independent and safe. The Alzheimer’s Association says determining the best care options can be tough and offers some advice on how to ensure the person has the services, programs, and caregivers in place for the best possible quality of life.
The first step to any decision regarding care is to honestly evaluate your loved one’s needs. Also, to whatever degree possible, it is recommended you include them in any decisions. Another thing to remember is during the early stages of the disease the person may be able to live independently but in the middle stages, 24-hour supervision is needed. Additionally, around-the-clock care is much more demanding in the later and end stages.
Primary points to consider include safety, especially in terms of unsupervised cooking, or if the person has a tenacity to wander or needs help with medications. Does the person have medical conditions that need monitoring such as diabetes or a mobility issue? Other problems that may demand more professional care include a person becoming aggressive or needing help with the ADLs (activities of daily living). Finally, consider if the person would benefit from more social interactions and activities.
Along with independent and assisted living in Hayward, MorningStar offers care to those with mild to advanced stages of Alzheimer’s and other dementia related diseases. The Reflections Neighborhood is designed to accommodate the needs of our residents and encourages their independence while keeping them safe. Our approach to memory care is encompassed under the expanse of possibilities we call Lavender Sky and uses a broad range of Montessori-based therapy techniques. Please contact us or visit our website for more information about trusted senior living at MorningStar of Hayward.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care, independent living and assisted living Hayward, CA offers.
Source: alz.org/help-support/caregiving/care-options/choosing-care-providers
MorningStar of Mission Viejo Offers Individualized Memory Care
Along with independent and assisted living, MorningStar of Mission Viejo offers studio and one-bedroom suites for the comprehensive care of those with Alzheimer’s disease and other forms of dementia. Our home is honored to provide individualized, compassionate care for residents from the earliest stages of the disease to the most advanced.
The Reflections Neighborhood is meticulously designed to accommodate the special needs of memory care residents. As such, it means we can encourage and support independence as much as possible and let residents move freely about their environment including an enclosed courtyard. In fact, every aspect of our community from physical design to a range of purposeful activities, food service, security and more offers residents a comfortable, stress-free lifestyle.
MorningStar’s holistic approach to memory care involves treating each of our residents with the respect and dignity they deserve. Even before a resident joins our community, we meet with them and their family to find out as much as we can about their background and interests as well as personal preferences. From there, we create an individualized care plan that takes all of this into consideration.
Most importantly we are blessed to have a team of individuals with big hearts who recognize it is a privilege to serve seniors. They enjoy listening to life stories, viewing family photos and making sure each one feels loved, safe, and respected. All team members, regardless of position, receive training in Radiance, which is much more than a customer service program. It is how we build a culture of consistency, authenticity and genuine concern for the needs of others and guides the way we dispense service – with sincerity, warmth and depth of purpose.
If a parent, spouse or another loved one is suffering from Alzheimer’s or another dementia-related disease, the MorningStar of Mission Viejo team is here to help. Our loving care is designed to meet their social, emotional, physical and spiritual needs. Please visit our website or contact us for more information.
MorningStar Senior Living’s communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. If you are looking for outstanding independent living, assisted living or memory care, we encourage you to consider MorningStar of Mission Viejo. Please contact us for pricing, availability and to set up a tour.
Safe Outdoor Autumn Activities for Seniors
The vibrant hues of autumn create an enchanting backdrop that beckons everyone outdoors, especially those residing in assisted living Lakewood communities. The cooler temperatures, coupled with the picturesque scenery, offer seniors a refreshing opportunity to indulge in activities while reaping health benefits. For residents in senior living Lakewood facilities and those under memory care Lakewood programs, engaging in safe outdoor activities can be invigorating for both the mind and body.
Leaf Peeping Walks: One of the simplest joys of autumn is watching the leaves turn from green to shades of gold, red, and orange. Organized walks within the secure grounds of senior living Lakewood communities allow residents to appreciate nature’s beauty, get some exercise, and breathe in the fresh air.
Gardening: Autumn is a time for planting spring bulbs and tending to gardens to prepare for the next season. Gardening not only provides light physical activity but also has therapeutic benefits. Many assisted living Lakewood residences offer gardening plots for seniors to nurture their green thumbs.
Picnics: The crisp autumn air is perfect for outdoor picnics. Whether it’s in a designated area within the community or a nearby park, seniors can enjoy a meal amidst nature, sharing stories and making memories.
Bird Watching: As birds prepare to migrate, autumn becomes an ideal time for bird watching. Equipped with a bird guide and binoculars, seniors can immerse themselves in this calming activity, further fostering their connection with nature.
Outdoor Art Sessions: The fall palette is inspiring. Memory care Lakewood programs often incorporate art therapy for its cognitive benefits. Holding these sessions outdoors, letting seniors paint or sketch the autumnal scenes, can be both therapeutic and enjoyable.
Pumpkin Picking: Visiting a pumpkin patch, if close by, can be a delightful excursion. Choosing a pumpkin, enjoying hayrides, and savoring fresh apple cider make for a memorable day out.
Meditative Practices: The serenity of autumn provides a calming environment for meditative practices. Simple guided meditation or light tai chi exercises can be organized in outdoor spaces, promoting mental and physical well-being.
Photography: Capturing the essence of fall through a lens can be gratifying. Seniors can document their surroundings, creating a visual diary of their experiences, which can later be shared with family and friends.
Safety, of course, remains paramount. It’s essential that all activities are tailored to fit individual health and mobility levels, ensuring every senior can participate without any risks. The professional teams at assisted living Lakewood communities are well-equipped to facilitate and supervise these activities, guaranteeing a fun and safe autumn experience for all residents.
Most Memory Lapses are a Normal Part of Aging
If you are a senior who is always looking for your phone, readers or car keys, most likely it is a normal part of aging. Lydia Cho, a psychologist and neuropsychologist with Harvard-affiliated McLean Hospital, says growing older brings with it these and other memory lapses like forgetting names of people we just met or the time of our next appointment. Moreover, younger people can also be forgetful; but experts caution serious memory loss needs to be checked out by a doctor.
Thankfully most memory lapses are more a matter of not focusing or being mindful of what we are doing. For example, many times we absentmindedly set down our keys or phone while we are distracted doing other things. To keep track of commonly misplaced items, experts say set up a basket on the counter just for those things. If you are someone who always worries if you turn off the oven, you probably did it without thinking. Next time as you turn off the oven, mindfully say to yourself “I am turning off the oven.”
If you worry about forgetting where you put something, take a picture of it sitting in the drawer or the shelf in the closet. Adapting these suggestions to other things should help improve your mindfulness. Another tip when meeting someone new is to take a moment to really look at the person and say their name back to them in your greeting. If you need more help to remember their name associate it with a friend or movie character, or a rhyming word.
MorningStar of Mission Viejo is designed to be a true home for our residents and offers all the amenities and services needed for their comfort, wellbeing and safety. Amenities include an art studio, fitness center, multiple dining venues, swimming pool, sky terraces, salon and theater. Please contact us for more information about exceptional independent living, assisted living or memory care in Mission Viejo, CA.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent, assisted living and memory care in Mission Viejo, CA.
Normal Aging Causes Seniors to Process New Information Slower
Many of us find ourselves wondering if our brain is working as efficiently as it did when we were younger. Research shows most likely it is not. Various studies suggest memory problems often “reflect a slower processing speed and poor encoding and retrieval of new memories as a result of diminished attention.” However, while normal aging causes seniors to process new information slower; judgement and reasoning powers remain largely intact.
Researchers say in the same way we cannot jump as high or run as fast as we did when we were children; our thinking process also begins to slow down. By the time we are in our 50s or 60s, this can interfere with remembering things, solving problems or learning new information. Structural changes in the brain regions involved in memory processing such as the hippocampus and the frontal lobes all experience anatomical and neurochemical changes as we age. Concentration can be affected by the natural loss of receptors and neurons. Outside factors such as not getting enough sleep or hearing loss can exacerbate the problem, and daily aches and pains can impact our ability to concentrate as do the medications we take to ease the pain.
If an older person does not make a point to really concentrate when taking in new information, it can cause problems with recall as they never really learned it in the first place. Experts offer practical, commonsense tips to help you more reliably process information and improve your ability to focus. Examples include playing brain games, physical exercise (it helps send more blood flow to the brain), getting out in nature, listening to music, sleeping at least seven to eight hours a night or using relaxation techniques such as meditation or mindfulness.
If you are looking for independent or assisted living in Boise, MorningStar may be your answer. MorningStar of Boise’s beautiful home is designed to provide seniors with a lifestyle of comfort, wellness and community. Along with inviting common areas both inside and out, we offer a range of amenities and wellness programs to promote a healthy and engaged lifestyle. Please visit our website for more information.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent and assisted living Boise, ID offers.
Source: health.harvard.edu/staying-healthy/how-aging-affects-focus
Boosting Immunity: Fall Foods Every Senior Should Incorporate
As the leaves turn golden and the crisp air of fall sets in, seniors, especially those in assisted living Lakewood facilities, need to pay extra attention to their immunity. The transition from summer to cooler months can sometimes challenge the immune system, but nature, in its wisdom, provides seasonal foods packed with nutrients to help us counter these effects. For residents in senior living Lakewood communities and those under memory care Lakewood programs, incorporating these fall foods can be a delightful way to boost immunity and savor the season’s flavors.
Pumpkins: These orange delights aren’t just for carving! Pumpkins are rich in beta-carotene which the body converts into vitamin A. This nutrient is essential for a strong immune system and is particularly beneficial for seniors. Enjoy roasted pumpkin, or add it to soups for a warm, nutritious meal.
Sweet Potatoes: Like pumpkins, sweet potatoes are packed with beta-carotene. They are also a great source of fiber, helping improve digestion. A simple sweet potato mash or baked sweet potato can be both tasty and health-boosting.
Brussels Sprouts: Often available fresh from late fall, Brussels sprouts are high in vitamin C, a vital antioxidant that can strengthen the body’s natural defenses. They can be roasted with a touch of olive oil and seasoned for a delicious side dish.
Pomegranates: This ruby-red fruit is not only delicious but is also a powerhouse of antioxidants. They are known to improve memory, making them a valuable addition to the diet of those in memory care Lakewood facilities.
Turmeric: A spice that has been hailed for its medicinal properties, turmeric is known for its anti-inflammatory effects. A pinch added to warm milk or dishes can help in boosting immunity and keeping joint pains at bay.
Nuts and Seeds: Walnuts, flaxseeds, and chia seeds are particularly beneficial during the cooler months. They are rich in Omega-3 fatty acids which can help reduce inflammation in the body. They’re a perfect snack for those chilly afternoons in senior living Lakewood residences.
Apples: As the saying goes, “An apple a day keeps the doctor away.” Rich in dietary fiber and vitamin C, apples are a quintessential fall fruit. Enjoy them fresh or baked into warm desserts.
Ginger: Known for its warming properties, ginger can be a great addition to teas or dishes. It aids digestion and has immune-boosting properties, perfect for the fall season.
Incorporating these fall foods into the daily diet can be both a delightful culinary journey and a strategic health decision. As the seasons change, let’s make the most of what nature offers, ensuring that our golden years are not just comfortable, but also filled with vibrant health. Remember, it’s not just about adding years to life, but life to the years, especially in the nurturing environment of assisted living Lakewood communities.
Cataracts are the Main Cause of Vision Loss in People Over Forty
Cataracts are cloudy areas that form in the lens, which is normally transparent, and are the main cause of vision loss in people over 40 years of age. It is estimated more than 40 percent of Americans aged 75 years or older have some degree of lens clouding; and over half of people 80 or older have their vision significantly impaired by cataracts or have had cataract surgery. Surgery is generally recommended once vision is impaired to a degree that people have trouble reading, driving and recognizing faces. Today the surgery is a quick, safe procedure, replacing the cloudy lens with a clear plastic one.
Doctors say there are things people can do to reduce their risk of developing cataracts with quitting smoking at the top of that list. Medical News Today reports on studies linking a 3-fold increase of smoking to cataracts as well as raising the risk of several other eye conditions. A healthy diet of fresh fruits, vegetables, whole grains, good quality fats (avocados, olive oil, and omega oils) and lean animal-sourced or plant-sourced proteins additionally reduces the risk of cataracts.
Maintaining a healthy weight is important as obesity increases your risk of developing type 2 diabetes, which is a risk factor for cataracts. Other ways to reduce your risk include wearing UV blocking sunglasses when in the sunlight and getting at least 7 hours of sleep each night. The risk for cataracts also increases with age, family history, and a history of eye inflammation or injury.
If you are not ready for surgery yet, doctors say stronger glasses and brighter lights may help. Keep up with regular eye exams and renew your eyeglass prescription as needed. Wear sunglasses in the sun and avoid night driving. As your cataracts continue to develop and eyesight worsens, at some point you will most likely need surgery.
If you are looking for exceptional independent or assisted living in Hayward, CA, MorningStar may be your answer. MorningStar of Hayward is a vibrant 55+ community with well-designed suites including studio, alcove, one-bedroom and two-bedroom floor plans. Residents enjoy carefree retirement years as we handle the maintenance and provide luxury amenities, five-star dining as well as senior care and hospitality services. In addition, our Reflections Neighborhood offers specialized care to those with memory impairment. Please visit our website for more information.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent and assisted living Hayward, CA offers.
Assisted Living is Healthier and Safer Option for Many Elderly Adults
Senior living communities offering assisted living such as MorningStar of Hayward are designed to offer seniors 24/7 personal care with a wide range of wellness services targeted to their needs. A Place for Mom, one of the largest senior living referral websites, explains in many cases, today’s communities may be a healthier, safer alternative for many elderly adults. Along with giving residents the help they need to maintain their independence, residents and families get peace of mind knowing someone is always around to lend a helping hand as well as all the benefits derived from the social connections offered by community life.
A Place for Mom cites several studies, which shows the extensive services and programs offered byassisted livingcan aid seniors in avoiding many commonplace problems affecting the elderly. Getting the proper nutrition is one of those things as many elderly people struggle with meal prep and cooking, and for those who are no longer driving, buying groceries can be challenging. At MorningStar of Hayward, our Executive Chef specializes in creating tasty, nutritional meals designed to delight our residents.
Another problem many elderly adults have is managing medications properly. In fact, the American Society of Consultant Pharmacists states that people aged 65 to 69 take an average of 15 prescriptions a year so it is no wonder many seniors get confused. However, experts warn skipping doses or taking too much medication can result in deadly consequences and unfortunately too many seniors end up in the hospital each year due to medication “non-compliance.” For this reason, MorningStar offers medication management to our residents.
Perhaps most importantly we provide a full range of wellness programs and activities designed to keep residents engaged mentally, physically, spiritually and socially. Our holistic support allows residents to enjoy their retirement years and live as comfortably and safely as possible. For more information ontrusted assisted living in Hayward, CA, please contact us or visit our website.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating true homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living Hayward, CA offers.
Source:aplaceformom.com/blog/social-life-for-seniors-why-assisted-living-is-better/
The Move to MorningStar of Mission Viejo’s Assisted Living
If you are looking for exceptional assisted living, MorningStar of Mission Viejo may be your answer. Along with beautiful surroundings, we provide an extensive range of amenities, wellness programs, care services and more.
When a loved one needs more care than they can get in their own home, it may be time to start thinking about amove to assisted living. If your family is new to the concept of senior living and all it means, please know that MorningStar will work with you every step of the way to help you make informed decisions, and make the eventual move-in process easier.
To start with, we understand that for your parent or elderly relative, the move is a major lifestyle transition, which is why we approach each move-in with great sensitivity. One way we do this is to try and nurture a relationship from the start that reinforces the positive aspects of community life and tries to help the person envision the many possibilities of a new adventure.
Once your family puts down a deposit to secure a chosen suite, our “House to Home” plan goes into full swing. This starts by collecting pertinent information, agreements and permissions inherent to the move-in including a medical assessment and physician’s care plan for each newassisted livingand memory care resident.
On a more practical level, we offer packing tips including what items are most important to bring such as furnishings and personal belongings that are most significant emotionally, nostalgically as well as functionally. We want the resident’s new “home” to bring them comfort and joy, which is why we suggest, if possible, furnishings should be arranged similar to their prior residence. Keep in mind; it is especially helpful to those with low vision or cognitive impairment.
This is just a start of the on-going support we extend to new residents and their families. We are ready to answer any questions you may have and direct you to our website for contact information as well as other pertinent details. MorningStar of Mission Viejo’s entire team is engaged in finding ways to build a true family, one loving relationship at a time.
MorningStar of Mission Viejo’s mission statement of “to honor, to value, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding independent living,assisted livingand memory care.
Late-Life Depression
Depression can affect people at any age including senior citizens. According to Web MD, “Late-life depression affects about 6 million Americans age 65 and older, but only 10% receive treatment for depression.” They suggest the reason for this may be that the symptoms seniors display are often ignored or assumed to be a result of illnesses and medications or just a normal part of growing older.
There are many reasons why seniors suffer from depression including major changes in their lives such as retirement, the death of a spouse, illnesses, disabilities and social isolation. People suffering from very painful, disabling, or life-threatening illnesses are especially vulnerable to depression or the worsening of symptoms. Furthermore, depression can be caused by medications that are commonly prescribed to the elderly including blood pressure medication, beta-blockers, sleeping pills, tranquilizers, calcium-channel blockers and medication for Parkinson’s as well as others.
Suffering from depression prevents seniors from enjoying life as they used to and can be the cause of a change in appetite, problems sleeping and impact physical health. HelpGuide.org says, while sadness is one sign of depression, some seniors do not recognize or admit to feelings of sadness. Rather someone may “complain instead of low motivation, a lack of energy, or physical problems. In fact, physical complaints, such as arthritis pain or worsening headaches, are often the predominant symptom of depression in the elderly.”
All too often seniors just accept depression as a part of the aging process but there are steps you can take to help yourself or your loved one. You first need to talk to your health care provider to rule out other problems, and then perhaps you need to make changes in your lifestyle. Experts suggest that isolation and inactivity can make depression worse and they recommend getting involved in physical, mental and social activities.
This post is intended for informational purposes only. Please contact your health care provider with any questions or concerns you have regarding your health.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest independent living, assisted living and memory care in Mission Viejo, CA.
Enjoy Carefree Retirement Years at MorningStar of Hayward
At MorningStar of Hayward, we want you to know independent living means much more than simply a change in your housing. We think of it as a chance to begin new adventures, meet a broader community of like-minded individuals, and to get down to the business of really enjoying your precious retirement years.
Our community specializes in offering a full range of hospitality services that free you from the drudgery of daily chores and obligations. We provide housekeeping services and take care of maintenance, inside and out. In addition, residents will enjoy chef-inspired, all-day dining and enrichment activities which promote a healthy, engaged lifestyle. Imagine all the time you will have in a maintenance-free environment to pursue your own interests. Maybe it is time to improve your golf game, start or renew a hobby, or volunteer in your community.
Along with beautifully landscaped grounds and courtyards, we have an outdoor dining deck and strolling paths to enjoy the outdoors. A fitness center and exercise classes make it easy to get in your workout, and our full-service salon is convenient for pampering yourself. The billiards lounge is a fun way to spend an afternoon, and our bistro is a wonderful place to gather with friends. We have an onsite theater for movie nights and a private dining room for intimate dinners.
Unlike many other senior communities in the area, MorningStar of Hayward also provides assisted living and memory care so if your needs change, we are here to help. While you will find our website highlights pictures of our beautiful community, it does not show the warm atmosphere that permeates throughout our home. We attribute this to our team that feels honored to serve seniors, and works hard every day to provide residents a lifestyle of comfort, wellness, and community. Please contact us or visit our website to learn more aboutoutstanding independent living in Hayward, CA.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information aboutthe finest independent living Haywardoffers.
Helping Mom or Dad Choose an Assisted Living Community
Once mom or dad has made the decision to move to an assisted living community, you will want it to go as smoothly as possible and this includes helping them choose the right place to meet today’s needs as well as the next 5 to 10 years. In some cases, a move to an assisted living community is precipitated by a worsening medical condition or an injury due to a fall and the time to mentally prepare oneself is short. This is why MorningStar of Boise has a guide to help families navigate through such a momentous change in a senior’s life.
Googling senior living in the Boise, ID area will bring up quite a few hits, so experts recommend narrowing down the candidates to 3 or 4 communities that offer assisted living. Start with reading reviews from families and residents’ themselves to see what they say about the place, and then consider location, price and amenities.
Touring a community is a real eye-opener and the Internet offers many tips on what to look for during your visit. At MorningStar, our online Community Assistant allows you to inquire about pricing as well as set up a tour. We recommend setting aside a couple of hours for a tour and to get ready for a lot of details. Take notes and bring any questions you would like to ask. Focus on the overall ambiance, and take a look at our Monthly Expense Comparison and Senior Communities Comparison Chart beforehand to weigh value against cost. We also advise revisiting your top one or two choices, and remember many seniors find a trial stay; we offer them for up to a full month, is a good way to find out if it is the right community.
MorningStar of Boise offers comfort, security, built-in companionship, and predictable budgeting. Our assisted living suites are available in a selection of floor plans and offer a broad range of amenities and services to meet your every need including a nutritional, delicious dining service. Visit our website to learn what sets our community apart from other assisted living Boise offers and why MorningStar is a great place to call home.
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest independent and assisted living Boise has to offer.
Tips for Including Seniors In Thanksgiving Preparations
As Thanksgiving approaches, it’s essential to remember that the holiday is about gratitude, family, and inclusion. Often, we need to pay more attention to the contribution of our elders, especially those in specialized living arrangements. Whether they reside in assisted living in Lakewood, enjoy the ambiance of senior living in Lakewood, or are part of the community at memory care in Lakewood, they have a lifetime of experience and love to offer.
Here are some great ways to ensure our seniors are actively included in the Thanksgiving preparations:
Storytelling and Tradition Sharing: Invite seniors to share Thanksgiving stories from their youth. This keeps them engaged and imparts invaluable family traditions and histories to the younger generation.
Recipe Incorporation: Many seniors have family recipes that have been passed down. Collaborate with them to incorporate these dishes into the Thanksgiving feast. Those at assisted living in Lakewood or other homes might even have communal recipes to share!
Decor Crafting: Crafting can be therapeutic and fun for seniors. Involve them in making table centerpieces, door wreaths, or simple paper turkeys. It’s a great way to bond and create together.
Invite Participation: If they’re up for it, seniors can help with less strenuous cooking activities – peeling potatoes, stirring the gravy, or setting the table. Every bit of involvement makes them feel valued.
Memory Lane Walk: For those in memory care in Lakewood, revisiting old family Thanksgiving photos can be both nostalgic and engaging. It might even spark memories and stories long forgotten.
Involve Them in Blessings: Before the meal, a senior can lead the family in saying grace, expressing gratitude, or even sharing a brief message of love and togetherness.
Music and Songs: Seniors often have a repertoire of songs and hymns from their past. Singing traditional Thanksgiving songs or hymns with them, especially those from seniors living in Lakewood, can elevate the festive mood.
Gratitude Sharing: Encourage seniors to share what they’re thankful for. Their perspective, shaped by a wealth of experience, can offer profound insights and touching moments.
Plan Visits: If you have family or friends in assisted living or memory care facilities, plan visits around Thanksgiving. A video call can bridge the distance and bring joy if an actual visit isn’t feasible.
Encourage Feedback: After the preparations and celebrations, take a moment to sit with seniors and ask for their feedback. What did they enjoy the most? What would they like to see next year? This reinforces their importance in family events and decision-making.
Remember, the essence of Thanksgiving lies in togetherness and gratitude. Ensuring our seniors feel included and cherished, no matter where they reside or the care they receive, only amplifies the holiday spirit.
Downsizing Offers a Fresh Start for Seniors
Instead of feeling sad about moving from a home that perhaps is too large or costly for you to care for, think about moving into a smaller apartment as the start of a new adventure. However, to do it right, you should be organized. Experts suggest you only take with you the things that bring joy and find ways to get rid of the rest. If that piece of advice still finds you with way too much stuff, then take a moment to picture how you want your new life to look. Is it a sleek, minimalist décor or more like a smaller, compact version of your present home?
Some simple solutions to help you decorate your new apartment include bringing with you or buying multi-purpose furniture. This could include upholstered storage benches or cubes, nesting coffee tables, extension desks, and sized-down sofa and chairs more suited to a compact footprint. Attractive baskets and storage carts also help to make a small place feel more organized.
If you want to use some of your current furniture, measure it, and then draw up a floor plan of the new place and lay it all out to see how it will fit. In addition, since your new place is smaller, it will most likely not have as many closets as your old home so go through your clothing and only take the items you truly enjoy wearing. Give the rest to charity. Lastly, consider the amenities at your new place. For example if they have an onsite fitness room, you probably do not need to bring along your own in-home treadmill or stationary bike.
At MorningStar of Boise, our beautiful senior living community offers stylish suites that are ready to move into and just require your furnishings and personal items. Apartments come in a variety of configurations including one-bedroom and two-bedroom floorplans. Our broad range of services and amenities include wellness programs and activities, restaurant-style dining, billiards & game room, fitness room, raised garden beds, and more to promote a healthy, engaged lifestyle. For independent or assisted living Boise area seniors can count on, we encourage you to consider MorningStar, the perfect community to age in place comfortably and safely.
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent and assisted living Boise, ID offers.
MorningStar’s Independent and Assisted Living in Boise
Since our company was founded in 2003, we have believed it is a privilege to “cast a new light” on senior living guided by the following precepts: to honor God in our business practices and relationships; value all seniors as gifted and contributing individuals; and invest generously in our team’s ability to serve well. In addition, we firmly believe the human capacity to grow, to learn and to contribute is ageless.
If you are looking for an exceptional retirement home in Boise, MorningStar may be the place for you. MorningStar of Boise is designed to provide seniors with stress-free living, as we handle the maintenance, landscaping, and housekeeping. This leaves you free to pursue your interests, explore new hobbies, travel and meet new friends.
Our luxury community provides all the services, resort-style amenities, and programs to ensure residents a lifestyle of comfort, wellness and security. Starting with a five-star dining service that includes meals prepared largely from scratch using the freshest ingredients, restaurant-style dining and a private dining room, we have an onsite salon, theater, and life enrichment room. Other amenities include a billiards & game room, library and fitness room as well as scheduled transportation.
If you are a senior who requires help with the activities of daily living, MorningStar of Boise provides various levels of assisted living. As a resident, you will have a personalized plan created for you, and updated as needed. Around-the-clock care managers, access to licensed nurses and medication management are just a few of the many services we provide to ensure your safety and to meet your expressed (and even unexpressed) needs.
Our stylish suites offer both independent living and assisted living, with floor plans that include one- or two-bedroom configurations. For peace of mind, all suites have handicap-accessible bathrooms and 24-hour emergency call systems. In addition, since we are pet friendly, you will not need to leave behind your beloved furry friend. Please contact us for more information.
MorningStar Senior Living’s independent living and assisted living communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. If you are looking for the finest retirement home Boise has to offer, we encourage you to consider MorningStar.